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As we navigate the journey of life, change is not only inevitable but arguably the only constant. Join change agent Ambi Kavanagh as she examines how each of us can navigate the currents of change for our highest good. Sometimes solo, at other times in conversation with guests, episodes explore a wide range of topics, covering mind/body/soul from mystical musings to practical tips and tools. Ambi also shares insights from her own life so that listeners can join her in her real time ongoing journey of alchemy.
Episodes
Wednesday May 12, 2021
EP 56: MEET AN ALCHEMIST: TRACEE STANLEY ON THE ALCHEMY OF YOGA NIDRA
Wednesday May 12, 2021
Wednesday May 12, 2021
In another Meet an Alchemist Series Ambi talks with Yoga Nidra teacher and author Tracee Stanley on the alchemic power of the practice of yoga nidra.
To find out more on Tracee visit her websites www.traceeyoga.com and www.radiantrest.com and connect with her on Instagram @tracee_stanley
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